Sleepy Time
What ingredients in “sleepy time tea” make you sleepy?
sounds really stupid for me to ask lol i know but i just dont see how tea can make you sleepy…someone please explain?? no mean answers please, im just curious.
thats what i was thinking, kinda. call me ditzy lol but i didn’t realize chamomile made a person sleepy. thats interesting!
The first two responders are both right.
Passionflower is known as a sleep aid. As a matter of fact, I have often seen the advice to not take it if you have to drive until you know exactly how relaxed/sleepy it will make you.
Chamomile is also known to be very calming and relaxing.
Put the two of them together and you have a great sleep-aid combination.
Cream – Sleepy Time Time
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